ISBN: 978-606-591-495-7
DOI: 10.5682/9786065914957
Publisher year: 2012
Edition: II
Pages: 137
Publisher: Editura Universitara
Author:
Rugby. Strategia formativă a jucătorului
DownloadA. INTRODUCERE / 7
A.1. Locul şi rolul jocurilor sportive în sistemul naţional de educaţie fizică şi sport / 7
A.2. Definirea conceptului de strategie / 10
B. MODELUL JUCĂTORULUI DE RUGBY / 13
B.1. Modelarea. Definiţii, consensuri şi variaţii / 13
B.2. Modelul. Definiţii, funcţii, tipologie, componente şi caracteristici generale / 16
B.3. Modelul predispoziţiilor / 26
B.4. Modelul somatic / 26
B.5. Modelul motric / 31
B.6. Modelul tehnico-tactic / 35
B.7. Modelul psihologic / 40
C. STADIILE DE PREGĂTIRE A JUCĂTORULUI / 41
C.1. Stadiul I / 41
C.1.1. Etapa de alegere şi descoperire a rugbyului / 43
C.1.2. Etapa de iniţiere / 46
C.2. Stadiul II / 52
C.2.1. Etapa pregătirii de bază / 54
C.2.2. Etapa de debut a specializării / 61
C.3. Stadiul III / 70
C.3.1. Etapa specializării intensive / 72
C.3.2. Etapa performanţială / 80
C.4. Stadiul IV / 88
D. ÎNCĂLZIREA ŞI REFACEREA / 91
D.1. Particularităţile încălzirii în jocul de rugby / 91
D.1.1. Definiţie, tipologie şi mecanisme / 91
D.1.2. Model de încălzire specific / 94
D.2. Caracteristicile refacerii jucătorului de rugby / 95
D.2.1. Definiţie, tipologie şi substrat fiziologic / 95
D.2.2. Mijloace de refacere / 99
D.2.3. Modele specifice de refacere / 101
E. PROGRAMAREA ŞI PLANIFICAREA PROCESULUI FORMATIV / 104
E.1. Planul de perspectivă / 106
E.2. Planul anual şi macrociclul / 107
E.3. Mezociclul / 109
E.4. Microciclul / 111
E.5. Planul de lecţie / 113
E.6. Modele de planificare / 114
F. EVALUAREA JUCĂTORULUI DE RUGBY / 119
F.1. Definirea conceptului de evaluare / 119
F.2. Tipologia şi particularităţile evaluării / 120
F.3. Model de sistem de evaluare / 120
G. MODELE DE SISTEME DE ACŢIONARE / 127
G.1. Sisteme de acţionare pentru pregătirea fizică / 127
G.2. Sisteme de acţionare pentru pregătirea tehnico-tactică / 130
BIBLIOGRAFIE / 136
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Education and Training:
- Bachelor Physical Education and Sport (UNEFS / 1992),
- PhD (UNEFS / 2002)- Coach class-I-a (FRR-ANST / 1999),
- Coach (FRR-ANST / 2010),
- IRB educator certificates - license (IRB / 2008),
- IRB coaching - license (IRB / 2009)
Expertise:
- Lecturer at UNEFS, reflected in teaching: courses at bachelor and master form, preparation for exams and completed a teaching degree. Direction of the graduation project (license works, dissertations) guidance methodical scientific papers to obtain gr. I teachers in school education. Member of the teachers, the teachers secretary, coordinator CUEFS credit, head of discipline, mentor of the year, etc..
- Physical education teacher - Rugby National College Aurel Vlaicu, reflected by teaching: physical education lessons, rugby, sports training theory. Rating: Vice examiner and annual exams, entrance exams, baccalaureate. Department coordinator, curriculum area manager, member of the Board of Directors. Junior Performance: National Champion 1999 National Champion 1997, Silver Medal 2004, Silver Medal 2000, bronze medal 2001, bronze medal 2005, players promoted to national teams, European champions.
- Assistant coach and physical Romanian Rugby Federation as follows: senior national rugby coach batch 7/2002, 2004-2006, prepared by senior national teams physically 2004-2008, 2005-2010 junior national teams Advisor, Federal Bureau Member 2000-2009, Lecturer Rugby Academy. Performance: senior European Champion 2006, World Cup Qualifying seniors 2007, participation - instead of 14, Place European Championship Final Tournament VIII R7 - Russia 2006, Xth place at European Championship tournament R7 - Spain 2005 Junior Rugby World Trophy Champion, 2009 European Champion U20 - Germany 2007 European Championship U20 - Poland 2006 European Championship U19 - Poland 2008, IIIrd place European Championship U19 - Belgium 2010, Vth place at European Championship U18 - Italy 2008, Vth place at European Championship U18 - France 2007.
- Physical junior rugby seniors CSA Steaua with the following performance: National Champion 2005, 2006, vice 2009, 2010, Romanian Cup 2005, 2006, 2009.
- Assistant coach and physical Pantelimon CSO - National Champion Senior Division Rugby 7.
Research: is reflected by the 10 published books and courses, 7 and over 40 research articles and papers in physical education and sport.
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